Yoga Exercise To Increase Concentration - Bhramari Pranayama (Humming Bee Breath)



PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY
Bhramari Pranayama
This breathing technique derives its name from the black Indian bee called Bhramari. (Bhramari = type of Indian bee; pranayama = breathing technique). The exhalation in this pranayama resembles the...

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